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Adolescents

   High school and middle school years are challenging times, both for teens and parents.  Often, it is a time of feeling misunderstood.  Communication between adolescents and adults can be frustrating.

Some of the issues teens face today include:

  • Academic pressures

  • Anxiety

  • Body image

  • Substance use

  • Social media

  • Relationships

  • Identity

  • Depression

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Young Adults

    Early adulthood can be both an exciting time, as well as overwhelming.  It is a time for figuring out what is next in your life.  You've been shaped by many experiences that have led you here and now is the time for exploring what that means for you.  

   

    Perhaps you are facing decisions about going to college or planning for a career, or your relationships.  You may be exploring your personal values. Now is a time for making choices and moving in the direction of what drives you.  You deserve a future that fulfills you!

     How do these different issues impact your life?  Through our work together, we can try to uncover the meaning and develop skills to help you manage these challenges.  Finding a therapist is a personal decision.  Let's get connected and determine if it's a good fit.

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